Weigh In record (no journal entry) for 26 July 2021
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 35.03g | Prot: 149.39g | Carbs: 140.70g.
Breakfast: Mymuesli Berry White Choc Muesli, Danone Skyr Nature. Lunch: Flan chocolat, Ebly Blé Cuit, Charal Bavette d'aloyau. Dinner: Tomates, Top Budget Saumon Sauvage du Pacifique Fumé, Salade Verte, Crevette Cuite ou Grillée, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Petit Navire Thon Entier au Naturel Albacore, Ebly Blé Cuit. more...
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steady weight
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