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Nice long walk before the day started! whooo! I feeling better, I think the cold it gone
View Diet Calendar, 28 February 2011:
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1408 kcal
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Fat: 19.30g | Prot: 103.75g | Carbs: 214.98g.
Breakfast: Dried Prune, subway ham egg . Lunch: sweet leaf tea, romaine lettuce , fat free cheddar cheese, taco seasoning, black bean, onion, corn, fat free ranch, cilantro. Dinner: carrots, green bean, chicken breast. Snacks/Other: twizzlers, banana, Organic Lowfat Vanilla Yogurt , Cinnamon Raisin Granola, deli turkey. more...
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1956 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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