Weigh In record (no journal entry) for 26 July 2021
|
67.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 62.10g | Prot: 65.00g | Carbs: 192.25g.
Lunch: Gemischter Salat, REWE Tortelloni Spinat-Ricotta, Netto Kidney Bohnen, Mais, Italienisches Salatdressing, Nudeln (Gekocht), Krautsalat, Cocktailtomaten, Reign Total Body Fuel. Dinner: Barilla Vollkorn Nudeln, Rucola , Balsamico, Pinienkerne, Devinos Käse in Salzlake Gereift, Kirschtomaten. Snacks/Other: Ehrmann Veo Vegan Chocolate Pudding. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|