Weigh In record (no journal entry) for 26 July 2021
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113 kg
Lost so far: 2.6 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 60.59g | Prot: 55.44g | Carbs: 248.88g.
Lunch: Pisang, Tempe Mendoan, Tomat Merah, Cabai Merah atau Rawit, Gula Pasir. Dinner: Cilok, Martabak Manis, Martabak Telur, Lumpia Basah, Nasi Putih. more...
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Losing 0.8 kg a Week
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AlyaPramesti's Weight History
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