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Just returned from a 7 day cruise. Time to start anew. Gained only 4 lbs, unless there is more to come.
View Diet Calendar, 28 February 2011:
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968 kcal
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Fat: 37.18g | Prot: 90.52g | Carbs: 79.57g.
Breakfast: hormel deli ham, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: borden 2% cottage cheese, marzetti veg dip, boiled egg, starkist chunk light tuna, Light Mayo. Dinner: greens, butter beans, pork loin. Snacks/Other: Fat Free No Sugar Added Brownie Sundae Ice Cream. more...
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