Weigh In record (no journal entry) for 26 July 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 14.43g | Prot: 36.24g | Carbs: 128.64g.
Lunch: 공기밥, 피코크 등심 돈까스. Dinner: 봉구스밥버거 봉구스밥버거. more...
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Losing 2.1 kg a Week
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