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I think it's water weight because I did some weightlifting last night.
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93.5 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 66.59g | Prot: 80.88g | Carbs: 180.21g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Chocolate Cake (with Chocolate Frosting), Cottage Inn Garlic Cheese Bread, Fresh & Easy Teriyaki Chicken Breast Pieces. Dinner: German Style Potato Salad, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Nabisco Oreo Chocolate Sandwich Cookie. more...
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Gaining 1.7 kg a Week
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