Weigh In record (no journal entry) for 24 July 2021
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86.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 19.34g | Prot: 36.23g | Carbs: 201.83g.
Lunch: Spoleto Fettuccine, Spoleto Salada Grande. Dinner: Bacio di Latte Cioccolato 70%, Spoleto Salada Grande, Spoleto Fettuccine. Snacks/Other: Ameixas, Pipoca Branca (em Óleo). more...
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steady weight
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dannidiass's Weight History
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