evanstonmomcpa's Journal, 28 Feb 11

pretty much took the past week off of tracking food, etc. SO, today I push the RESTART button on this diet

View Diet Calendar, 28 February 2011:
1584 kcal Fat: 69.99g | Prot: 70.65g | Carbs: 177.05g.   Breakfast: Special K Protein Shake - Strawberry. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Light or Lite Cream Cheese, Chicken Breast (Skin Not Eaten), Panetini Oven Baked Roasted Garlic Parmesan. Dinner: Pork Tenderloin Sandwich, potato. Snacks/Other: peanut m&ms, Restaurant Style Tortilla Strips, Pico De Gallo Style Guacamole. more...
2567 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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evanstonmomcpa's Weight History


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