Weigh In record (no journal entry) for 25 July 2021
|
80.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 64.62g | Prot: 213.14g | Carbs: 141.32g.
Breakfast: Landjunker Putengeschnetzeltes, Amino EAA Wildkirsche, ESN L-Citrulline Malate, Apfelessig Naturtrüb, Myprotein Impact Whey Protein Cookies & Cream, Doppelherz Omega-3, Body Attack AAKG Shock, Zitronensaft, Meersalz, Kaisergemüse, Oryza Natur Reis, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei, Kaisergemüse, Natur Reis, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|