Weigh In record (no journal entry) for 25 July 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 21.03g | Prot: 99.39g | Carbs: 88.09g.
Breakfast: Mevsim Salata, Yumurta Beyazı, Haşlanmış Yumurta, Mis Lor Peyniri Az Yağlı , Aytaç Şipşak Hindi Füme. Lunch: Amigo Beyaz Leblebi, Mis Yarım Yağlı Süt. Dinner: Kabak, Mevsim Salata, Mis Lor Peyniri Az Yağlı , Nuh Ankara Spagetti Tam Buğday , Saban Yeşil Mercimek, Lezita Tavuk Fileto. more...
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Gaining 1.1 kg a Week
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Audrey7575's Weight History
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