uganis's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
99.7 kg Lost so far: 22.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1168 kcal Fat: 40.91g | Prot: 63.17g | Carbs: 139.46g.   Lunch: Wassermelone, Bofrost Kartoffelklöße, Rinderroulade. more...
Gaining 13.3 kg a Week

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uganis's Weight History


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