Weigh In record (no journal entry) for 25 July 2021
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131.4 kg
Lost so far: 9.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 66.36g | Prot: 84.30g | Carbs: 228.93g.
Breakfast: Weintrauben, Bio Honig Cremig, Harry Dinkel Toastbrötchen, Zott Sahne Milchreis, Tassimo Café Crema, Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: Gut & Günstig High Protein Vanille Pudding, Appenzeller Appenzeller Mild-Würzig, Saupiquet Thunfisch Brotaufstrich Paprika, Dulano Delikatess Hähnchenbrust, Netto Bäckerbrötchen. Dinner: Rote Paprika, Tomaten, Gut & Günstig Frühlingsrollen Rind. Snacks/Other: Kohlrabi, Nestle Pirulo Watermelon. more...
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Losing 0.9 kg a Week
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pumell90's Weight History
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