Weigh In record (no journal entry) for 28 February 2011
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74.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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493 kcal
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Fat: 15.86g | Prot: 19.71g | Carbs: 70.06g.
Breakfast: Milk (Whole Milk), Corn Flakes Cereal. more...
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steady weight
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judochop236's Weight History
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