Luvita89's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
53.8 kg Lost so far: 0.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
956 kcal Fat: 40.52g | Prot: 25.09g | Carbs: 116.75g.   Breakfast: ABC Saus Sambal, Nasi Putih, Martabak Telur. Lunch: ABC Kecap Manis, BonCabe Boncabe, Telur Rebus, Telur Rebus. Dinner: Chuba Keripik Singkong Rasa Keju. Snacks/Other: Putri Salju, Kacang Mete Sangrai Asin, Kue. more...
Losing 0.7 kg a Week



     
 

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Luvita89's Weight History


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