Weigh In record (no journal entry) for 24 July 2021
|
77 kg
Lost so far: 78 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 40.46g | Prot: 21.65g | Carbs: 333.49g.
Breakfast: Melitta Café sem Açúcar , Adria Folhata Sabor Manteiga, Garoto Chocolate com Caju e Passas. Lunch: Banana Prata, Mamão Papaia. Snacks/Other: Mamão Papaia, Mangas, Banana Prata. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiao.filho's Weight History
|