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Riso basmati con zucchine gamberi e mandorle!!😻😻😋😋🍀👌🏻💙
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1462 kcal
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Fat: 40.71g | Prot: 54.00g | Carbs: 223.16g.
Breakfast: Ananas, Acqua, Novi Cioccolato Fondente Extra, GrissinBon Fette Biscottate con Cereali, Conad Miele di Acacia, Kiwi, Lamponi Rossi, Mirtilli, Tè Verde. Lunch: Olio Extra Vergine di Oliva, Mandorle, PanaPesca Code di Gamberi Argentini Sgusciate e Devenate, Zucchine, Scotti Riso Basmati, Mela, Pesca Noce, Acqua. Dinner: Mandorle, Olio Extra Vergine di Oliva, Scotti Riso Oro Insalate 10', Findus Croccole ai Semi, Carote Bollite, Finocchi Bolliti, Acqua. Snacks/Other: Conad Miele di Acacia, Bonomelli Camomilla Filtrofiore. more...
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2892 kcal
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Exercise:
Housework - 2 hours, Squats (Legs) - 15 minutes, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 15 minutes, Stretching (yoga) - 10 minutes, Sleeping - 2 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Breastfeeding - 5 hours, Grocery Shopping - 40 minutes. more...
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micina85's Weight History
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