Weigh In record (no journal entry) for 24 July 2021
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 36.08g | Prot: 28.04g | Carbs: 70.46g.
Breakfast: Nestlé Chocolate Classic Duo, Nestlé Biscoito Passatempo Leite, Café com Açúcar, Pão Francês, Ovo Frito, Ovo Mexido. more...
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Losing 1.9 kg a Week
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Dany Branquinho's Weight History
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