Weigh In record (no journal entry) for 24 July 2021
|
82.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 13.77g | Prot: 20.75g | Carbs: 175.74g.
Breakfast: Reismilch, Heidelbeeren, Kaffee mit Milch, Nektarinen, Kiwi, Bananen, Porridge. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irene.feldi's Weight History
|