Weigh In record (no journal entry) for 24 July 2021
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43.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 11.36g | Prot: 10.47g | Carbs: 108.14g.
Breakfast: Хлеб с Семечками, Schweppes Тоник, Torras Молочный Шоколад с Миндалем, АТБ Лохина. Snacks/Other: АТБ Лохина, Арбуз. more...
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Gaining 2.1 kg a Week
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