Weigh In record (no journal entry) for 23 July 2021
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65.1 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 73.65g | Prot: 76.80g | Carbs: 181.57g.
Breakfast: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Bananas . Lunch: Cora's Eggs Benedict. Dinner: Broccoli , Beef Brisket (Whole, Lean Only) , Costco Corn on The Cob. Snacks/Other: Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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Losing 99.7 kg a Week
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originat's Weight History
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