Weigh In record (no journal entry) for 23 July 2021
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142.5 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 78.67g | Prot: 49.59g | Carbs: 140.20g.
Breakfast: Coffee. Lunch: Egg Omelet or Scrambled Egg with Cheese, Coca-Cola Diet Coke (Can). Snacks/Other: Mocha Coffee, Starbucks S'mores Bar, Water, Whole Foods Market Natural Peanut Butter, Coca-Cola Diet Coke (Can). more...
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Losing 2.8 kg a Week
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Two Thirty Three's Weight History
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