Weigh In record (no journal entry) for 22 July 2021
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69.4 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 6.96g | Prot: 29.39g | Carbs: 4.80g.
Lunch: Baked or Broiled Trout, Parsley, Egg White . more...
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Losing 2.5 kg a Week
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islandsister's Weight History
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