brookestelly's Journal, 23 Jul 21

Eggs with ham and cheese

View Diet Calendar, 23 July 2021:
1473 kcal Fat: 90.13g | Prot: 111.65g | Carbs: 72.31g.   Breakfast: Egg, Publix Monterey Jack & Cheddar Shredded Cheese, Smoked or Cured Ham. Lunch: Pork Spareribs (Whole), Green Giant Tuscan Seasoned Broccoli, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Hormel Original Pepperoni Slices, Sara Lee Honey Wheat Bread, Bryan Cooked Ham. Snacks/Other: Atkins Snack Triple Chocolate Bar. more...



     
 

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