Weigh In record (no journal entry) for 23 July 2021
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77.3 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 58.36g | Prot: 75.95g | Carbs: 53.07g.
Breakfast: Грюнландер Сыр 5%, Сваренное Вкрутую Яйцо, Домик в деревне Молоко 3,2%, Кофе с Молоком. Lunch: Макароны Отварные, Магнат Печень Говяжья Тушеная в Сметане. Dinner: Fitnes Shock Protein Cookie Cherry Chocolate, Кофе с Молоком. Snacks/Other: Fitnes Shock Protein Cookie Cherry Chocolate. more...
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Losing 4.2 kg a Week
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godmotherjulia's Weight History
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