Weigh In record (no journal entry) for 23 July 2021
|
69.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 51.33g | Prot: 39.08g | Carbs: 95.29g.
Breakfast: Вологодское Варенье Вишневое, Творог 5%, Snaq Fabriq Coco Pina Colada. Lunch: Дыня. Dinner: Сыр с Плесенью. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spoleto1's Weight History
|