Weigh In record (no journal entry) for 23 July 2021
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 74.46g | Prot: 154.99g | Carbs: 120.88g.
Breakfast: Персики, Домик в деревне Молоко 3,5%, Искренне Ваш Творог 9%, Варламов Чечевичный Суп. Lunch: Гречка Отварная. Dinner: GEON Wow Chips. Snacks/Other: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Айс Групп Мороженое PRO FIT Ягодный Микс, Chikalab Chika Biscuit Danish Biscuit. more...
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Losing 0.7 kg a Week
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jul.mushk's Weight History
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