Weigh In record (no journal entry) for 23 July 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 25.06g | Prot: 77.56g | Carbs: 171.51g.
Breakfast: Bonarea Claras de Huevo, Hacendado Salvado de Avena, Hacendado Avena Crunchy, Mercadona Copos de Avena, Hacendado Yogur Natural Desnatado 0%. Lunch: Luengo Garbanzos Garbanzo Lechoso, Cebollas, Calabacín, Zanahoria. Snacks/Other: Mercadona Avena Crunchy, Huevo, Mercadona Copos de Avena, Hacendado Salvado de Avena, Hacendado Cacahuete en Polvo Desgrasado. more...
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Gaining 0.1 kg a Week
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