Weigh In record (no journal entry) for 23 July 2021
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 45.26g | Prot: 97.82g | Carbs: 128.06g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yeşil Yapraklı Marul, Ülker Kepekli Grissini, Dost Ayran, Fırında Patates, Zeytin, Yoğurt, Tavuk Budu, Badem, Leblebi. Dinner: Ülker Kepekli Grissini, Herbalife Çikolatalı Shake. Snacks/Other: Şekersiz Türk Kahvesi, Küp Şeker, Lokum. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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