Weigh In record (no journal entry) for 23 July 2021
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87.1 kg
Lost so far: 7.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 14.02g | Prot: 51.81g | Carbs: 107.21g.
Breakfast: Сгущенка, Белый Хлеб, Печень Говяжья Жареная, Макфа Макароны Отварные, Кофе. more...
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Gaining 2.1 kg a Week
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