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I lost 10 pounds!!!!!!!!! Wow. Haven't done that in, well, too many years! By this summer Goodwill will be the place my fat clothes go to never be seen again. Can't wait. I am really having fun doing this.
View Diet Calendar, 28 February 2011:
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978 kcal
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Fat: 25.65g | Prot: 62.82g | Carbs: 129.54g.
Breakfast: Better Oats. old fashion instant oatmeal , evaporated milk, Coffee. Lunch: Kraft Free French Dressing, sunflower seeds, Oscar Mayer Carving Board Ham, Sargento Reduced Fat Swiss cheese, lettuce, tomatoes, cherry, thompson white seedless grapes. Dinner: evaporated milk, coffee, no sugar added applesauce, Del Monte Specialties Peas and Carrots, Lean Cuisine Salisbury Steak with Macaroni and Cheese. Snacks/Other: The laughing Cow Mini Babybel Light. more...
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2466 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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