Weigh In record (no journal entry) for 23 July 2021
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 56.51g | Prot: 59.28g | Carbs: 149.69g.
Breakfast: Pop Mie Mi Goreng Spesial, Nasi Putih. Lunch: BonCabe Makaroni Krispi Level 10, Cimory Yogurt Squeeze Strawberry, Soto Daging. Dinner: Nasi Putih, Ikan Kembung Balado. Snacks/Other: Siantar Top Twistko, Kacang Mete Sangrai Asin , Kue, Tong Garden Kacang Mede Asin. more...
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Losing 5.3 kg a Week
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Luvita89's Weight History
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