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No workout today, but I was pretty busy cleaning and crafting : )
Goal for the week: increase calorie intake. Increase my lifting weight. Increase my runs to 4 miles.
View Diet Calendar, 27 February 2011:
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1010 kcal
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Fat: 32.57g | Prot: 63.37g | Carbs: 112.21g.
Breakfast: Cappuccino Original. Lunch: turkey franks, large eggs. Dinner: mexican rice, Chicken Drumstick (Skin Not Eaten). Snacks/Other: skim milk, Special K Kellogs cereal, betty crocker fruit snacks, smart water, emergen-c, smart water, veggie chips. more...
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