Weigh In record (no journal entry) for 22 July 2021
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 18.06g | Prot: 26.00g | Carbs: 68.93g.
Breakfast: Магнит Банан, Окей Груша Форель, Савушкин Продукт Teos Йогурт Греческий Клубника, Яйцо, Домик в деревне Молоко Отборное 3,7%, Borges Масло Оливковое Рафинированное. more...
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Gaining 0.3 kg a Week
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esimab80's Weight History
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