Weigh In record (no journal entry) for 22 July 2021
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113.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.00g | Prot: 66.18g | Carbs: 40.11g.
Breakfast: Almased Almased mit Wasser. Dinner: Gut & Günstig Tunfisch , Omelett, Tomaten. Snacks/Other: Äpfel. more...
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steady weight
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sven.wunsch's Weight History
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