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sarapan hari ini.. ga pernah makan nasi klo pagi jd d ganti roti atau oatmeals. cimory yogurtnya juga rendah kalori. jd cocok di aku hehe. lumayan buat ngeganjel perut smpek siang.
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1228 kcal
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Fat: 39.02g | Prot: 51.40g | Carbs: 167.93g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Nasi Putih, Sayur Bening Bayam. Dinner: Pecel Lele, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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chikiyup's Weight History
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