Weigh In record (no journal entry) for 21 July 2021
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99 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 16.49g | Prot: 43.04g | Carbs: 144.56g.
Breakfast: Marilan Pit Stop Integral, Nilza Leite Desnatado, Café com Açúcar. Lunch: Suco de Maracujá, Arroz Branco (Cozido), Peixe, Chuchu Cozido, Batata Doce, Cenouras Cozidas. Snacks/Other: Nestlé Kit Kat White, Peras. more...
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Losing 6.3 kg a Week
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lainnatavares's Weight History
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