Weigh In record (no journal entry) for 21 July 2021
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 28.05g | Prot: 38.97g | Carbs: 133.61g.
Breakfast: Delixia Sándwich Jamón de Pavo y Panela, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Jarritos Tamarindo, Café con Leche. more...
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Gaining 0.1 kg a Week
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