h.evrim35's Journal, 21 Jul 21

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View Diet Calendar, 21 July 2021:

1186 kcal

Fat: 47.58g | Prot: 91.91g | Carbs: 95.70g. Breakfast: Aytaç Şipşak Hindi Füme, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta, Zeytinyağı, Reis Basmati Pirinç. Lunch: Ciğer. Dinner: Kuzu Eti. Snacks/Other: Birşah Light Süt, Ronic Nutrition İsolate Whey Protein. more...

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