Weigh In record (no journal entry) for 27 February 2011
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1599 kcal
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Fat: 72.34g | Prot: 63.46g | Carbs: 190.20g.
Breakfast: Fiber Drink, Pineapple, Spark Energy Drink. Lunch: Strawberry Jelly, Whole Wheat Bread, Fresh Pork Sausage, Egg. Dinner: Corn, Mashed Potatoes, Meat Loaf. Snacks/Other: Edy's Fruit Bars, Cinnamon Breakfast Muffin, Smooth Milk Chocolate. more...
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1884 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Running (jogging) - 8/kph - 10 minutes, Driving - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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jennieknits's Weight History
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