평생가는 식습관 💜's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
50 kg Lost so far: 4.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
394 kcal Fat: 11.16g | Prot: 55.27g | Carbs: 15.30g.   Lunch: 닭백숙. more...
1387 kcal Exercise: 근력 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


평생가는 식습관 💜's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.