jaquie.rmz.rmz's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
56.6 kg Lost so far: 10.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1602 kcal Fat: 63.19g | Prot: 68.86g | Carbs: 193.23g.   Breakfast: Mangos, Yoplait Yoghurt Natural, Trigo Cocido, Pronto Gelatina Light, Arroz Blanco, Pico de Gallo, Mollejas de Pollo, Bistec de Res. Lunch: Quesillo, Queso Mozzarella, Levadura, Sal, Aceite Vegetal, Champiñones, Pimientos Verdes, Del Fuerte Puré de Tomate, Harina Blanca, Arroz Blanco, Pronto Gelatina Light, Chile en Polvo, Piña. Dinner: Valentina Salsa, Heinz Catsup, Palomitas de Maíz, Peñafiel Piñada. more...
1496 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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jaquie.rmz.rmz's Weight History


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