PatiRaimond's Journal, 21 Jul 21


View Diet Calendar, 21 July 2021:
870 kcal Fat: 28.38g | Prot: 64.58g | Carbs: 86.87g.   Breakfast: Tesco Everyday Value Apples, Tims Dairy Natural Set Yogurt, Weetabix Weetabix. Lunch: Bertolli Olive Oil Spread, Orégano, Tesco Cherry Tomatoes, Morrisons Round Lettuce, Salmão no Forno ou Grelhado, Arroz Basmati (Cozido). Dinner: Oaklands Green Beans, Kallo Wholegrain Rice Cakes, Aldi Chicken Sausage, Aldi Chicken Sausage, Ovo Mexido. Snacks/Other: Kallo Wholegrain Rice Cakes, Kallo Organic Rice Cakes, Kallo Organic Rice Cakes, Café. more...

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PatiRaimond's Weight History


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