|
Wurde auch Zeit :)
|
108.4 kg
Lost so far: 13.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 67.43g | Prot: 62.81g | Carbs: 236.11g.
Breakfast: Kirschtomaten, Gurke (mit Schale), Tartex Linsen Liebe Brotaufstrich Rote Linse Paprika Mango, Exquisa Der Sahnige, Bioland Bio Vollkornbrot. Lunch: Asia Spezialitäten Thai Curry. Dinner: Gouda, Sojamilch, Rapsöl, Cocktailtomaten, Gekochtes Ei, Karotten, Rote Paprika, Zucchini. Snacks/Other: Bauckhof Schokokuchen . more...
|
|
2982 kcal
|
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura.laura97's Weight History
|