hannaoviliafayola's Journal, 21 Jul 21

733 kcal - beef teriyaki and egg with broccoli

View Diet Calendar, 21 July 2021:
1253 kcal Fat: 44.68g | Prot: 57.53g | Carbs: 186.79g.   Breakfast: Nanas. Lunch: Yoshinoya teriyaki, Brokoli tumis, Telur Rebus, Nasi Putih. Dinner: Blue Band Mentega, Gula Merah, Pisang, Sari Roti Roti Gandum. Snacks/Other: Sakura Tahu Sutra Silken Tofu. more...

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