Weigh In record (no journal entry) for 10 June 2014
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 40.35g | Prot: 49.94g | Carbs: 213.14g.
Breakfast: Baguette, Tomaten, REWE Bio Kochschinken, Ja! Körniger Frischkäse, Getoastetes Weißbrot, Kohlrabi. Lunch: Delikato Tomaten-Sahne Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Fischer Stolz Zarte Heringsfilets in Tomatensauce, Viva Vital Leichter Kräuter-Quark, Radieschen, Baguette. Snacks/Other: Orangen, Eiskugel. more...
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1559 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 5 minutes, Sitting - 7 hours and 55 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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therese_gerber's Weight History
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