Weigh In record (no journal entry) for 21 July 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 146.32g | Prot: 65.62g | Carbs: 16.15g.
Breakfast: Яйцо, Мираторг Грудинка Свиная по-Домашнему, Экомилк Масло Сливочное 82,5%, Зеленая Фасоль (Замороженная), Ашан Шампиньоны. more...
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Losing 9.8 kg a Week
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Kat_keto.'s Weight History
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