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Iniciando o jejum 16x8
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1245 kcal
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Fat: 46.42g | Prot: 61.91g | Carbs: 141.44g.
Breakfast: Café. Lunch: Petybon Macarrão Caracolinho, Nestlé Creme de Leite, Carne de Porco do Lombo (Lombo, Magra), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bacon, Qualitá Tomate Cereja, Quero Feijão Carioca , Sadia Mussarela, Tio João Arroz Integral Cozido, Calabresa. Snacks/Other: Rapadura. more...
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dedeborges7icloud's Weight History
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