Weigh In record (no journal entry) for 20 July 2021
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 80.81g | Prot: 59.49g | Carbs: 132.41g.
Breakfast: Las Sevillanas Glorias Sugar Free, Pepino (Pelado), Philadelphia Philadelphia Deslactosado, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Zwan Jamón de Pierna. Lunch: Empanada de Cajeta, Karate Cacahuates Enchilados, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Plátano, FUD Queso Tipo Manchego. Snacks/Other: Berry Nuts Granola. more...
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steady weight
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Wendy Rdgz's Weight History
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