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Empezamos hoy un nuevo bulk off hasta bajar de 60 antes de navidad...
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 61.43g | Prot: 58.65g | Carbs: 62.02g.
Breakfast: Prozis 100% Whey Protein, Sojasun Yogurt Soja Natural. Lunch: Albaricoques, Italiamo Salsa de Tomate con Albahaca , Rummo Pasta sin Gluten , Freeway Cola Zero. Dinner: Aceite de Oliva Extra Virgen, Hacendado Atún en Aceite de Oliva, Ensalada Mixta. Snacks/Other: Albaricoques. more...
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Gaining 0.1 kg a Week
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micheleiurillo's Weight History
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